Ab Station - groupAb Station - MarkG grimmiceAlene - at the squat stationAlene - axe itAlene - emerges up to Mt McCoyAlene - Long Canyon Trail in THE POURING RAIN!!Alene - relay 2Alene Guest - Pumpkin RelayAlene Katy JackieR - over and overAlene tells everyone how great this is! CarolynRAleneS and Friends - good form!AlexB - shoulder workAlexB - shouldersAngieL - shoulder workAshliS - shoulder workBekahR - uses the little bit of grass for ab workBethGW - axe itBethGW - hover workBethGW - shoulder workBethGW - shoulders